What is Your Coping Mechanism?

 

Amel Chopra (INTP)

My coping strategy? I just pretend like everything is fine, and then I ignore the problem, procrastinate, and then suddenly have a meltdown and throw my headset across the room. But if you really want to know, my real secret is that I'm not as cool and unbothered as I seem. I actually get very stressed out easily, and I have trouble controlling my emotions. So, I guess... that's my secret.

 

Hiro Kaneda (ESFJ)

My coping mechanism... It's not always easy being an extroverted feeler in a society that tends to place more value on logic and rationality, and where empathy is often seen as a weakness. To cope, I try to focus on the positive, on the happiness and joy of each new day and of the people I interact with.

 

Jewel Kimberlite (ISFP)

My coping mechanism is to make self-deprecating jokes. For example, I'm always quick to point out my own flaws and quirks, since I can't take myself too seriously. And to be honest, I'm also kind of hoping that by joking about myself, I'll come across as more down-to-earth and relatable.

 

Julius Camden (ENFJ)

Well, first I try to channel my inner zen monk and focus on my breathing. Then I try to remind myself that everything is temporary and no harm shall come to my client today. I will do my job and I will do it well! Oh, and I also occasionally imagine myself single-handedly taking out the entirety of my client's security detail and saving the party. Don't tell anyone, though.

 

Kael Elliot (ESTP)

Well, I'm a little embarrassed to admit this. But I usually just like... get into arguments online with strangers. I mean, some of these people are like... so dumb. Like super dumb. Don't they know how to do research or anything? It's so frustrating sometimes. I really like to put those idiots in their place and make them feel stupid. It's a little petty, I know. But it makes me feel better. Hey, it's my coping mechanism. And if it works, why change it?

 

Kamila Hadise (ESTJ)

My coping mechanism? I don't NEED one. I'm the epitome of strength and resilience. I don't let anything get to me. But, if I HAVE to pick something, it would be my love for fashion. I've always loved fashion and I can literally talk about it for hours.

 

Lena Orlin (ESFP)

My coping mechanism? Oh man... let me think... well, I have a lot of them honestly! I think my favourites are, blasting music, headbanging to said loud music, singing out my grievances, ranting to my closest friends, making funny faces in the mirror, or taking a long hot bath and then just lying down followed by a chocolate shake and a massive cheeseburger. The way I see it, life's way too short to be taken seriously most of the time.

 

Leo Maverick (ISTP)

Coping mechanism? What is that? Oh yeah, I never had one. I have two modes: "let's go balls to the wall" or "let's not do anything at all." My mind is pretty much always in hyperdrive. I need stimulation, I need adrenaline, I need a challenge, a reason to get out of bed in the morning. Without that, I just become a rock.

 

Minki Jo (ISTJ)

I would say my go-to coping mechanism is to drown my frustrations by drowning myself with loads of work. If that does not help, I prefer to retreat and bury myself in the solace offered by a good book and the safety of solitude to clear my head. It’s also a great way to get a break from interacting with others, a break from all the noise and drama.

 

Misty Powell (INFP)

I rely heavily on my close friends and family for support when I feel overwhelmed. But if we're talking about my unhealthy coping mechanisms, then I would say it's probably overspending, talking to my flowers, binge-watching rom-coms, drinking copious amounts of milkshake, and ignoring my problems.

 

Nicholas Calliope (INFJ)

My coping mechanism is being alone with my thoughts, which is ironic because my job requires me to be around people all day. But when I'm alone, I take off my tour guide hat and spend time in my imagination. I find solace in creating stories, whether it's through writing, thinking of ways to improve the trip, or just letting my mind wander. It's my way of destressing and returning to my natural state of calm and quiet introspection.

 

Raquel Dozier (ESFP)

Oh, honey... I have a whole arsenal of coping mechanisms ranging from eating tons of comfort food to getting trashed at the club to singing and dancing to my favorite music. Whatever it takes to make myself feel better and move on from whatever it is that's making me miserable. And I have a healthy love of alcohol, and I do mean healthy. You know that feeling when you're sipping on your favorite cocktail and the world no longer seems so awful? Let me tell you, the whole world just fades away. I'm not going to lie, alcohol is truly my best friend.

 

Ruel Deandra (ENTP)

Well, I'm a firm believer in the idea that laughter is the best medicine. So when I feel overwhelmed or stressed out, I always make sure to find something funny and laugh about it. I also tend to make jokes and try to put a humorous spin on things, as that often helps me to take things less seriously and it always cheers everyone up, although sometimes my friends want to kill me with a deadly glare... and finally, I enjoy creating and consuming media that makes me smile or laugh, such as funny movies, TV shows, and memes.

Ryana Suzumi (ISFJ)

In order to alleviate stress, I like to engage in activities that bring me joy, such as practicing yoga, listening to classical music, taking long walks in the park, and most of all, enjoying a warm cup of green tea while sitting by the riverside observing nature. It certainly helps to clear my mind and helps me to relax.

 

Tobias Ronan (INTJ)

My coping mechanism? Well, I suppose it would have to be making jokes at other people's expense. I enjoy mocking people and making them feel inferior to me. I also enjoy being sarcastic and using dry humor to make people feel uncomfortable. I guess you could say I'm a bit of an A-hole.

 

Vivia Xanthe (ENTJ)

Hm? Coping mechanism? The only thing I'm coping with is some moron messing with the wrong mafia woman. But if you gotta know, I cope with my issues by screaming, throwing things, kicking ass, and taking names. I don't have the best temper.