What Is Your Diet Method?

Amel Chopra (INTP)

I'm a big fan of the "whatever my stomach feels like" diet. Some days I want pizza with extra cheese, and other days I crave the healthiest salad ever. It all depends on how I'm feeling, and I believe that's the key to a balanced diet. Plus, I don't believe in cutting out certain foods entirely - just because something isn't "healthy" doesn't mean it can't be enjoyed in moderation. So, I take whatever my stomach wants and roll with it.

 

Hiro Kaneda (ESFJ)

My diet consists of eating only delicious homemade meals from the most local and fresh ingredients possible. I love to cook with all of my heart and focus on creating tasty, healthy, and nutritious meals that make my body and mind feel good. To add a little extra health kick, I also enjoy incorporating some organic and homemade snacks and beverages into my everyday routine.

 

Jewel Kimberlite (ISFP)

LOL! You won't believe it, but I actually don't eat much. I just prefer to nibble on small and light snacks throughout the day. And I get full pretty quickly, so I don't usually have big meal. And if I'm particularly craving something, I don't deprive myself of it. I like having a balanced and flexible diet. Also, water. Lots and lots of water.

 

Julius Camden (ENFJ)

Well, I've found that a diet that's high in protein and low in processed sugars and trans fats works best for me. I try to stick to lean meats like chicken or fish, complex carbohydrates such as whole-grain bread, and plenty of fruits and vegetables. I've also found that eating smaller, more frequent meals throughout the day helps keep my energy levels up and my cravings at bay. Lastly, staying properly hydrated is key to staying energized and helping to keep my hunger in check.

 

Kael Elliot (ESTP)

Just eating whatever my body tells me it wants. I know, super advanced nutrition method. No gym, just parkour. I even managed to make it so much more efficient by doing parkour on my hands. My chest and triceps have never looked bigger before.

 

Kamila Hadise (ESTJ)

Hmm. I guess you could call it the "eat less" method. Seriously, though—I just try to keep my calories under control. I eat healthy meals that are low in calories and high in nutrients. It's not always easy though—I can't remember how many times I've started a diet and then had a bad day at work and ended up stress-eating all the way through a bag of cookies.

 

Lena Orlin (ENFP)

It's really not that complicated, you guys. I'm just an outdoorsy type of gal. I try to eat healthy most of the time, and when I do crave something sweet or salty, I just exercise more. But hey, it's not about being a size 2, it's about feeling good in your own skin and being comfortable in your body. After all, size is just a number, right?

 

Leo Maverick (ISTP)

Diet? What's that? I work hard, sweat hard, and enjoy my food. You eat to live. I live to eat.

 

Minki Jo (ISTJ)

My diet method is to avoid processed foods and highly refined carbs, focus on whole foods such as fruits, vegetables, legumes, nuts, seeds, and lean proteins like fish, poultry, tofu and beans. I eat until I'm satiated, not until my stomach is full. I eat slowly and chew thoroughly to make sure my body can properly register a feeling of fullness.

 

Misty Powell (INFP)

Well you see, it's actually quite simple. You just have to start your day with a wholesome breakfast and keep up with healthy eating habits throughout the day. I start with some delicious oatmeal and fruit, followed by a light lunch of salad and veggies. For snacks, I usually go for a small yogurt or some nuts. Then at dinner, I like to keep things light with a bowl of soup or a lean protein with some veggie side dishes. But sometimes I like to indulge in a little something sweet and treat myself. And of course, I can't forget my daily cup of green tea! It's the key to my gorgeous glow!

 

Nicholas Calliope (INFJ)

Well in my journey, I found that the best way to maintain a healthy diet is to keep it simple - no junk food, no processed foods, and focus on nutritious and balanced meals. When traveling, I try to focus on local ingredients and healthy options. But honestly, as someone who enjoys new things, I'm always exploring new foods and flavors. However, I try to stay mindful of what I'm eating and how it affects my overall health.

Raquel Dozier (ESFP)

Oh, it's super easy! In the morning, I feast on a heaping spoonful of happy thoughts to start the day. At lunch, I enjoy a delicious meal of laughter and positivity, with a side of optimism. And for dinner, I have an overflowing plate of happiness and joy, with an extra-large serving of positivity for dessert. That way, I always have enough energy to spread sunshine and happiness wherever I go.

 

Ruel Deandra (ENTP)

Ah, you curious about my health diet routine? My fitness routine has been specially designed by me. Here are a few things I do:

1. Try to consume more fresh fruits and vegetables.

2. Reduce processed and junk foods and sugar intake.

3. Avoid fried foods and processed meat.

4. Increase high-quality protein sources.

5. Drink plenty of water.

6. Get adequate sleep.

7. Engage in regular exercise.

But now I'm on the see-food diet. Every time I see food, I eat it.

 

Ryana Suzumi (ISFJ)

My diet method is actually quite simple. I focus on wholesome and nutritious foods that are rich in vitamins and mineral. I believe in maintaining a balanced diet that provides me with energy and keeps me feeling good. I generally restrict processed foods and sugary snacks because I believe they have little long-term benefits. And of course, I enjoy the occasional indulgence in my favorite dishes every now and then, because life is all about balance, right?

 

Tobias Ronan (INTJ)

Well, to start off the day I like to have a large plate of sarcasm, followed by a hearty serving of cynicism. And to wash it all down, a nice, tall glass of irony.

If I may share my diet method, it is a combination of a high-protein diet and regular physical activity. I focus on consuming foods that are low in calories but high in nutrition, such as lean protein sources, fiber-rich carbohydrates, and healthy fats. Additionally, I stay active through regular exercise, including weight training and cardio. This helps me stay energized and lean throughout the day while simultaneously promoting muscle growth and strength.

 

Vivia Xanthe (ENTJ)

A strict diet of violence, extortion, and other nefarious activities. And a single apple, eaten at precisely midnight. If you're actually curious though, the apple keeps me trim, while the evil deeds ensure my mind stays sharp.

My diet method is all about balance and moderation. I don't believe in going on some crazy fad diets or starving myself. Instead, I focus on eating a varied and healthy diet, making sure to get enough protein and fibers, and avoiding processed sugars as much as possible. But, every once in a while, I allow myself a little something sweet to keep my sanity.